For the week of November 21, 2016, I was 59h 41m on the computer and my mobile devices while RescueTime was tracking my usage.
39h 21m of that time was scored as “productive” or “very productive”, while 2h 29m was scored as distracting.
My time on social media was 2h 24m, email took 20h 43m of my time. I have spent 8h 45m working on creatives, 32m 9s on web based projects and 4h 56m on project management.