For the week of December 19, 2016, I was 48h 50m on the computer and my mobile devices while RescueTime was tracking my usage.
23h 41m of that time was scored as “productive” or “very productive”, while 7h 15m was scored as distracting.
My time on social media was 7h 31m, email took 7h 2m of my time. I have spent 6h 30m working on creatives, 1h 48m on web based projects and 1h 30m on project management.