For the week of June 19, 2017, I was 81h 55m on the computer and my mobile devices while RescueTime was tracking my usage.
44h 36m of that time was scored as “productive” or “very productive”, while 8h 43m was scored as distracting.
My time on social media was 10h 34m, email took 11h 6m of my time. I have spent 10h 26m working on creatives, 5h 39m on web based projects and 4h 13m on project management.