For the week of July 17, 2017, I was 78h 30m on the computer and my mobile devices while RescueTime was tracking my usage.
43h 27m of that time was scored as “productive” or “very productive”, while 8h 38m was scored as distracting.
My time on social media was 10h 1m, email took 11h 52m of my time. I have spent 8h 21m working on creatives, 6h 52m on web based projects and 7h 14m on project management.