For the week of July 3, 2017, I was 76h 50m on the computer and my mobile devices while RescueTime was tracking my usage.
40h 34m of that time was scored as “productive” or “very productive”, while 3h 50m was scored as distracting.
My time on social media was 7h 41m, email took 7h 36m of my time. I have spent 10h 11m working on creatives, 7h 56m on web based projects and 5h 30m on project management.