For the week of October 24, 2016, I was 92h 50m on the computer and my mobile devices while RescueTime was tracking my usage.
59h 40m of that time was scored as “productive” or “very productive”, while 3h 7m was scored as distracting.
My time on social media was 5h 6m, email took 18h 21m of my time. I have spent 16h 52m working on creatives, 7h 10m on web based projects and 6h 26m on project management.