For the week of October 31, 2016, I was 94h 51m on the computer and my mobile devices while RescueTime was tracking my usage.
65h 7m of that time was scored as “productive” or “very productive”, while 2h 27m was scored as distracting.
My time on social media was 3h 48m, email took 16h of my time. I have spent 27h 23m working on creatives, 10h 54m on web based projects and 4h 30m on project management.