For the week of February 6, 2017, I was 72h 29m on the computer and my mobile devices while RescueTime was tracking my usage.
39h 29m of that time was scored as “productive” or “very productive”, while 12h 29m was scored as distracting.
My time on social media was 14h 35m, email took 12h 19m of my time. I have spent 10h 33m working on creatives, 2h 30m on web based projects and 2h 21m on project management.