For the week of June 12, 2017, I was 81h 15m on the computer and my mobile devices while RescueTime was tracking my usage.
43h 52m of that time was scored as “productive” or “very productive”, while 10h 5m was scored as distracting.
My time on social media was 10h 57m, email took 10h 21m of my time. I have spent 9h 44m working on creatives, 7h 14m on web based projects and 4h 46m on project management.