For the week of June 5, 2017, I was 71h 15m on the computer and my mobile devices while RescueTime was tracking my usage.
35h 23m of that time was scored as “productive” or “very productive”, while 9h 54m was scored as distracting.
My time on social media was 11h 5m, email took 11h 47m of my time. I have spent 6h 28m working on creatives, 2h 51m on web based projects and 4h 35m on project management.