For the week of January 16, 2017, I was 57h 30m on the computer and my mobile devices while RescueTime was tracking my usage.
32h 10m of that time was scored as “productive” or “very productive”, while 7h 4m was scored as distracting.
My time on social media was 9h 50m, email took 8h 21m of my time. I have spent 11h 9m working on creatives, 2h 4m on web based projects and 3h 34m on project management.