For the week of January 9, 2017, I was 48h 45m on the computer and my mobile devices while RescueTime was tracking my usage.
27h 16m of that time was scored as “productive” or “very productive”, while 7h 5m was scored as distracting.
My time on social media was 11h 24m, email took 5h 21m of my time. I have spent 8h 21m working on creatives, 2h 4m on web based projects and 2h 13m on project management.